Nightly notes from the couch, once the day job is done. One theme a night, Monday to Friday.
Mon Fitness · Tue Food · Wed Gear · Thu DIY · Fri Boots
This week
2 notes · streak 1 · best week 1/5
Mayak eggs stole the night.
Tuesday is food night. Jammy mayak eggs, ground beef in red sauce over a baked potato, and moon cake for dessert.
Mayak eggs · 10/10 · Moon cake
Three reps at threshold. The third one won.
3 x 7 minutes at threshold, a cool-down, then backyard soccer with my son. Still out of shape, still showed up.
4.62 mi · 38:47 · 8:24/mi
No notes in this theme yet. Give it a week.
Badges
- First notePosted note No. 001
- Full weekPosted all five weeknights in one week
- Every themePosted at least once in all five themes
- Ten deep10 notes posted
- Streak of 1010 weeknights in a row
- Quarter century25 notes posted